Self-Defence for girls a book about avoiding trouble
Selvforsvar for jenter
Cecilia Brækhus, one of the world’s best female boxers, shares her experiences and insights. This streetwise and useful guide shows you how to avoid getting into trouble, and how to defend yourself if you were to be attacked. The best option is always to run away; however, if this is not possible, it is better to be prepared for what may come. You are stronger than you think, and there are multiple ways to escape from an opponent.
Kagge 2012
128 Pages
English sample translation available
